Free sports & fitness tools
Quick tools for people who play. No sign-up, no fees. When you are ready to get better, find a coach, a court or a partner near you.
Food & nutrition
Food Calorie Scanner
Take a photo of your meal and see its calories, protein, carbs and fat, plus whether it suits playing today.
Open toolSports Diet Plan Generator
Daily calories, protein and carbs for your sport, with a sample Indian menu for a training day.
Open toolFitness
Calories Burned Calculator
How many calories do you burn playing badminton, cricket, football, running and more? Enter your weight and time.
Open toolSports Workout Generator
A weekly workout plan for your sport, level and equipment, with sport drills and injury-prevention work.
Open toolHydration Calculator
How much water to drink before, during and after playing, for your weight, sport and the weather.
Open toolPlay with people
Match Score Keeper
Keep score for badminton, tennis, table tennis, squash, volleyball and pickleball, then share the result.
Open toolSports Buddy Matcher
Find players near you who match your sport, level and play times, and invite them to play.
Open toolCourt Cost Splitter
Split a court, turf or ground booking between friends, and send each person their amount on WhatsApp.
Open toolOn the way
Running Pace Calculator
Pace, speed and finish-time predictions for 5K, 10K and more.
Coming soonWhich Sport Is Right for Me?
A short quiz that suggests sports you may enjoy, with coaches near you.
Coming soonReady to play more?
Find a coach, book a court or join a game near you.
