swimming Pool in delhi

Explore Best swimming Academy in delhi
8 swimming coaching found

Punjabi bagh club

coach locationRing Road, West Punjabi Bagh, Delhi, Delhi, India, 110026
Available Sports :
Tennis, Swimming, Badminton, Shooting, BoxCricket, Squash,

Dwarka sports complex

coach locationDwarka Sector 11, Opposite Dwarka Sector 10 Market, Delhi, Delhi, India, 110075
Available Sports :
Badminton, Squash, TableTennis, Billiards, Volleyball, Tennis, BasketBall, Cricket, Football, Yoga, Karate, Gym, Swimming, Mini-Golf, Aerobics,

Baba gang nath sports complex

coach locationMunirka, null, Delhi, Delhi, India, 110067
Available Sports :
Gym, Swimming,

Ryders sports academy

coach locationSports Complex, Behind D1 Vasant Kunj , Delhi, Delhi, India, 110070
Available Sports :
Cricket, Football, Basketball, Swimming, Tennis,

Shanti sports club

coach locationOffice No D-7, Vasant Kunj, Delhi, Delhi, India, 110070
Available Sports :
Swimming,

Soniya vihar water sports club

coach locationPushta Road, Sonia Vihar, Delhi, Delhi, India, 110094
Available Sports :
Swimming,

Chilla sports complex

coach locationVasundhara Enclave, , Delhi, Delhi, India, 110096
Available Sports :
Tennis, Skating, Billiard, Gym, Football, Cricket, Taekwondo, Basketball, Yoga, Squash, Badminton, Swimming,

Riverside sports and recreation club

coach locationClub Avenue, Mayur Vihar Phase-1 Extension, Delhi, Delhi, India, 110091
Available Sports :
Gym, Swimming, Yoga, Badminton,

Do you own a Sports Venue?

Want more aspirant to access your venue service, Joins us today

List yourself

How to find swimming Pool near you?

Follow these 3 steps to find the best swimming Academy in delhi

venue-search

Search for the Venue

Find nearby using their name, sport, city

venue-message

Message them after login

Message your query to them

venue-connect

Connect with Venue

Join their Sports Classes or book their playarea

What are the standard dimensions of swimming pools in New Delhi, and why do they matter?

Swimming pool sizes in New Delhi vary wildly depending on the purpose whether it's recreational, training, or competitive swimming. But let's break it down:

Olympic-size pools: 50 meters in length and 25 meters in width with 10 lanes. These are mostly found in sports complexes likeTalkatora StadiumorDr. SPM Swimming Pool Complex.

Semi-Olympic pools: 25 meters long, ideal for training or fitness swimming. These are common in schools, private clubs, and gymnasiums across South Delhi and NCR.

Recreational pools: Anywhere from 10 to 20 meters in length. These focus on leisure rather than performance.

Why does size matter? Because your experience changes with it. Imagine training for a marathon in a park the size of a living room, frustrating, right? A professional swimmer needs lanes and length. A casual swimmer might prefer cozy comfort. So the dimension determines the purpose, performance, and pace.

How does swimming help with fitness and mental health in a fast-paced city like Delhi?

New Delhi moves fast. Between the honking horns, work deadlines, and endless hustle, mental peace sometimes feels like a far-off luxury. But swimming? It slows things down.

Physically, it's one of the best full-body workouts. You burn calories, strengthen your heart, build endurance and you do all thatwithoutputting pressure on your joints. No pain, just fluid movement.

The actual magic, though, comes from It's what swimming achieves for your mental state. Floating weightless in the sea, listening only for your breath and a gentle splash... It is merely more moist than treatment.

Swimming releases endorphins, the "happy hormones," which rapidly raise mood. Swimming almost literally cleans the head in a city where the air grows thick with worry (and indeed, smog too).

Are there swimming sports opportunities in New Delhi for beginners and pros alike?

Undoubtedly! New Delhi transcends politics and history to be more than that. Aquatic talent also finds home there.

Year-round competitive swimming instruction is provided by many sports academies, including Major Dhyan Chand Sports Complex, Delhi Swimming Association, Talkatora Swimming Complex, and There are sections for every age from children as young as six to teens getting ready for state championships to even seniors who think it's never too late.

And here's the cool part: swimming isn't just about races. There'ssynchronized swimming,water polo, anddiving all growing in popularity. If you're committed, Delhi gives you the platform to go national... even international.

It's not just a pool. It's a launchpad.

Is it safe and hygienic to swim in Delhi's public pools?

This question'totally valid. The idea of dipping into a pool used by dozens of strangers can feel... unsettling. But here's the honest truth: it depends onwhereyou swim.

Reputed swimming pools in Delhi follow rigorous hygiene standards. Chlorination, pH level checks, mandatory showers, filtration systems all these ensure water safety.

Pro tip: Stick to pools managed by sports authorities, certified clubs, or trusted fitness centers. Avoid obscure private setups without proper licenses or reviews.

Also, look around. If the pool water's too cloudy or there's a musty smell'that's your cue to skip it. Safety and hygiene are non-negotiable, especially in a city where temperatures climb and bacteria thrive.

Can swimming be a family activity in Delhi, or is it mostly for individuals?

Swimming is foreveryone. And in Delhi, It's becoming more and more of a family affair.

Many pools now offerfamily-friendly hours,baby pools, andaqua aerobic classesfor older adults. Parents can enroll in classes alongside their kids. Some weekend clubs even offer floating toys, games, and aqua-Zumba sessions'turning swimming into a bonding experience.

Think of it as a modern-day picnic only in water. Families, couples, even grandparents show up, splash around, laugh, learn... and leave lighter, inside and out.

So yes, swimming can be solitary. But in Delhi's evolving lifestyle landscape, it's also abouttogetherness, joy, and shared memories.

 

People Also Ask

Frequently Asked Questions

Where to Go Swimming in Delhi?

With all of its swimming pools, Delhi, crowded and chaotic, surprisingly offers a quiet refuge. You have options regardless of your expertise level: professional sharpening of strokes or novice exploring the waters.

From government-run DDA (Delhi Development Authority) pools to luxurious fitness centres and private sports complexes—there is a lane for everyone. Popular regions include:

  • DDA Siri Fort Sports Complex (South Delhi)
  • DDA Yamuna Sports Complex (East Delhi)
  • Saket Sports Complex
  • Pacific Sports Complex, Subhash Nagar
  • Private gyms like CultFit, Gold's Gym, or Fitso Swimming Arenas

Tip: Early mornings and evenings are your best bet to avoid crowds and feel that serene water hug.

How Much Do Swimming Classes Cost in Delhi?

Consider this visually: Heart thumping, you find yourself on the edge of the pool unsure of your readiness. Then the quiet, confident instructor says, "Let's start with a float." That incidence? One rupee of worth.

Swimming courses in Delhi vary depending on the facility, length, and degree of instruction. This is a cursory overview:

Type

Estimated Monthly Cost (INR)

Government Pools (DDA)

INR 1,000 - INR 2,500

Private Clubs

INR 3,500 - INR 6,000

Premium Gyms/Resorts

INR 6,000 - INR 10,000+

Kids’ Summer Camps

INR 2,000 - INR 4,000

 

Most centers offer group classes, while private sessions—if you prefer personal attention—can cost significantly more.

How Much Does a Swimming Pool Cost in India?

Imagine for a moment that you have always wanted to walk out into your backyard and sink into your own slice of blue heaven. Sounds magical, indeed.

Building a swimming pool in India will cost somewhat different depending on size, location, and degree of luxury. Think of it as building a house; each brick, or tile, counts.

  • Basic In-ground Pool (Residential): INR 7-12 lakhs
  • Premium Designs with Landscaping: INR 15-30 lakhs
  • Infinity Pools or Heated Pools: INR 30 lakhs and beyond

Running costs (maintenance, water, electricity) add around INR 8,000-INR 15,000 per month.

Is Swimming Good for Weight Loss?

Absolutely. Imagine torching calories while being kind to your joints. Unlike running or HIIT, swimming cushions your movements. It's like dancing with gravity turned off.

Swimming engages almost every muscle group;legs, arms, core, even the tiny stabilizing muscles we forget exist. You burn around 400 - 700 calories per hour, depending on intensity.

Plus, the afterburn effect? Real. Your body continues to burn calories evenafteryou've towel-dried and moved on with your day.

Is Swimming Better Than Gym?

Better? That’s like asking if the moon is better than the sun. It depends on what you need.

If you want:

  • Low-impact, full-body workout
  • Improved flexibility and posture
  • Stress relief that feels like meditation in motion

...then yes, swimming might just edge out the gym.

But if your goals involve heavy strength trainingbodybuilding, or targeted muscle growth, a gym might complement swimming rather than compete with it.

Think of them as partners in your fitness journey—like yin and yang, or, dare we say, dumbbells and diving boards.

Is 30 Minutes of Swimming a Day Enough to Lose Weight?

Yes—and no.

30 minutes of focused swimming can kickstart your weight-loss journey. But it depends on consistency, intensity, and—you guessed it—what’s on your plate. A gentle breaststroke won't melt fat the way interval-style laps will.

Start slow. Build up. Mix strokes. Track your meals. That’s the real recipe.

Can I Lose Belly Fat by Swimming?

Absolutely. While spot reduction is a myth (you can’t just “target” belly fat), swimming burns overall body fat, and yes—belly included.

The best part? It reduces stress hormones like cortisol, which are closely linked to belly fat retention. So, the more you swim, the calmer you feel—and the flatter your midsection becomes.